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10 Pillars of Joint Health

In-depth study of millions of individuals with joint arthritis has yielded certain risk factors that predispose people to joint disease. The 10 Pillars of Joint Health principles were designed by Lucas J. Bader MD to target these risk factors to help prevent and abate the scourge of joint disease.

Pillar 1: Attack Joint Pain

Pillar 2: Must-Have Vitamins

Pillar 3: Must-Have Minerals

Pillar 4: Must-Have Phytonutrients

Pillar 5: Must-Have Herbs & Spices

Pillar 6: Must-Have Teas

Pillar 7: Rebalance Your Fat

Pillar 8: Lose 10%

Pillar 9: The Daily Dose

Pillar 10: Train Your Joints for Success

 Lucas J. Bader MD

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