Apple & Spinach Juice

Yield: 2 servings
Preparation Time: 15 minutes

Ingredients:

  • 2 large green apples, cored and sliced
  • 5 cups fresh spinach leaves
  • 3 tablespoons fresh parsley leaves
  • 2 tablespoons fresh ginger, chopped
  • 2 lemons, peeled and seeded
  • 1 cup filtered water
  • Pinch of salt

Directions:

  1. In a juicer, add all ingredients and extract the juice according to manufacturer’s directions.
  2. Transfer into 2 serving glasses and serve immediately.

Nutritional Information per Serving:

Calories: 160
Fat: 1.1g
Saturated Fat: 0.2g
Sodium: 144mg
Carbohydrates: 39.5g
Dietary Fiber: 8.5g
Sugar: 24.2g
Protein: 3.6g