Fresh Fruit Smoothie

 

Active ingredient

Anthocyanidins, total 900mg


Serving size: 2

Preparation time: 10 minutes

Cooking time: No cooking

Ingredients:

  • ½ cup cranberries
  • ¼ cup raspberries
  • ¼ cup sliced strawberries
  • ¼ cup blackberries
  • 1 cup red grapes
  • 1 cup plum (seed removed and diced)
  • 1 peach (seed removed and diced)
  • Crushed ice

Directions:

  1. Add all of the ingredients to blender and blend until smooth.
  2. Add crushed ice and again process.
  3. Take out in serving glasses and enjoy chilled.