Kale Smoothie

Yield: 2 servings
Preparation Time: 10 minutes

Ingredients:

  • 4 cups fresh kale, trimmed and chopped
  • 1 large frozen banana, peeled and sliced
  • 2 tablespoons almond butter
  • ¼ teaspoon ground ginger
  • ¼ teaspoon ground turmeric
  • ¼ teaspoon ground cinnamon
  • 1½ cups ice cubes

 

Instructions:

  1. In a high speed blender, add all ingredients and pulse until smooth.
  2. Transfer into 2 serving glasses and serve immediately.

Nutritional Information per Serving:

Calories: 227
Fat: 9.3g
Saturated Fat: 0.8g
Sodium: 65mg
Carbohydrates: 33.1g
Dietary Fiber: 5.6g
Sugar: 9.1g
Protein: 8.2g