Mixed Berries Smoothie

Yield: 2 servings
Preparation Time: 10 minutes

Ingredients:

  • 1 cup frozen strawberries, hulled and sliced
  • ½ cup fresh raspberries
  • ½ cup fresh blueberries
  • 1 cup fresh orange juice
  • 1 cup ice cubes

Directions:

  1. In a high speed blender, add all ingredients and pulse until smooth.
  2. Transfer into 2 serving glasses and serve immediately.

Nutritional Information per Serving:

Calories: 118
Fat: 0.6g
Saturated Fat: 0.1g
Sodium: 5mg
Carbohydrates: 28.3g
Dietary Fiber: 4.6g
Sugar: 19.8g
Protein: 1.5g