Peach Ice Tea

Yield: 4 servings
Preparation Time: 15 minutes
Cooking Time: 25 minutes

Ingredients:

  • 4 fresh peaches, cored, sliced and divided
  • 1 cup fresh peach juice
  • 6 cups water, divided
  • 2 tablespoons loose-leaf green tea

Directions:

  1. In a pan, add 3 peach slices, apple juice and 1 cup of water and bring to a boil.
  2. Reduce the heat to medium-low and simmer for about 15-20 minutes, crush the peach slices occasionally.
  3. Remove from heat and keep aside to cool completely.
  4. Through a fine mesh sieve, strain the peach syrup into a bowl. Discard the solids.
  5. In another pan, add remaining 5 cups of water and bring to a boil.
  6. Remove from heat and with an infuser, steep green tea and for about 3-4 minutes.
  7. In a pitcher, mix together peach syrup and green tea and refrigerate to cool.
  8. Fill serving glasses with ice and remaining peach slices.
  9. Pour ice tea and serve chilled.

Nutritional Information per Serving:

Calories: 101
Fat: 1.3g
Saturated Fat: 0.5g
Sodium: 18mg
Carbohydrates: 22.4g
Dietary Fiber: 2.4g
Sugar: 21.1g
Protein: 1.6g