Perfect Summer Fruit Salad

Active ingredient

Flavanone:

Narirutin/serving: 3–17 mg
Hesperidin/serving: 40-120 mg


Serving size: 2

Preparation time: 10 minutes

Cooking time: No cooking

Ingredients:

  • 1 cup fresh orange juice
  • ½ cup sliced strawberries
  • 1 peach (diced)
  • ½ cup blackberries
  • ½ cup diced pineapples
  • 1 apple (diced)
  • ½ cup green grapes
  • 2 bananas (diced)
  • ⅛ teaspoon ground cinnamon

Directions:

  1. Mix together all of the fruits in a large bowl and season with ground cinnamon.
  2. Add orange juice and toss well to coat.
  3. Place in the refrigerator before serving.