Pineapple & Papaya Smoothie
Yield: 2 servings
Preparation Time: 10 minutes
- 1½ cups pineapple, peeled and chopped
- 1½ cups papaya, peeled and chopped
- 4-5 dates, pitted
- 1½ cups coconut water
- In a high speed blender, add all ingredients and pulse until smooth.
- Transfer into 2 serving glasses and serve immediately.
Nutritional Information per Serving:
Saturated Fat: 0.4g
Dietary Fiber: 7.3g