Pineapple Smoothie

Yield: 2 servings
Preparation Time: 10 minutes

Ingredients:

  • 1 cup frozen pineapple
  • 1 large ripe banana, peeled and sliced
  • ½ tablespoon fresh ginger, peeled and chopped
  • ¼ teaspoon ground turmeric
  • 1 cup unsweetened almond milk
  • ½ cup fresh carrot juice
  • 1 tablespoon fresh lemon juice

Directions:

  1. In a high speed blender, add all ingredients and pulse until smooth.
  2. Transfer into 2 serving glasses and serve immediately.

Nutritional Information per Serving:

Calories: 140
Fat: 2.2g
Saturated Fat: 0.3g
Sodium: 113mg
Carbohydrates: 31.4g
Dietary Fiber: 4.4g
Sugar: 18g
Protein: 2.1g